The Paradox of Coffee and ADHD: Why Does Caffeine Relax Me?
For many people, coffee is a morning pick-me-up, a mid-day energy boost, or a pre-workout stimulant. However, for individuals with Attention Deficit Hyperactivity Disorder (ADHD), the effects of coffee can be quite different. While caffeine is a stimulant that can exacerbate ADHD symptoms in some people, others find that it has a calming effect. In … Read more