The Paradox of Caffeine and ADHD: Why Does It Make Me Sleepy?
Caffeine is often touted as a stimulant that can help increase alertness and energy, but for some individuals with Attention Deficit Hyperactivity Disorder (ADHD), it can have the opposite effect. Despite its reputation as a pick-me-up, caffeine can actually make people with ADHD feel sleepy, sluggish, and lethargic. In this article, we’ll delve into the … Read more