The Paradox of Stimulants: Why Caffeine and Other Energy Boosters Can Leave You Feeling Drained
Are you one of the millions of people who rely on a daily dose of caffeine to get through your morning routine, only to find yourself crashing and feeling tired just a few hours later? You’re not alone. Many people experience a phenomenon known as the “caffeine crash,” where the stimulant that’s supposed to give … Read more