The Paradox of Caffeine: Why Does it Make Some People with ADHD Feel Sleepy?
Caffeine is widely known as a stimulant that can increase alertness and energy levels. However, for some people with Attention Deficit Hyperactivity Disorder (ADHD), caffeine can have the opposite effect, making them feel sleepy and lethargic. This phenomenon may seem counterintuitive, but it’s essential to understand the complex relationship between caffeine, ADHD, and the brain. … Read more