The Hidden Dangers of a Waterless Life: What Happens if You Never Drink Plain Water?
Water is the essence of life, making up approximately 60% of our bodies. It plays a crucial role in maintaining our bodily functions, regulating our temperature, and facilitating the proper functioning of our organs. Despite its importance, many of us neglect to drink enough plain water, opting instead for sugary drinks, juices, and other beverages. … Read more