Perk Up Your Keto Fast: What to Put in Your Coffee for a Boost
When following a ketogenic diet, it’s essential to be mindful of what you put in your coffee, especially when fasting. The keto diet is a high-fat, low-carbohydrate, moderate-protein diet that can help you lose weight and improve your overall health. However, when fasting on keto, it’s crucial to choose ingredients that won’t kick you out … Read more