The Great Coffee Conundrum: Does Coffee Dehydrate You or Hydrate You?
For years, coffee lovers have been warned that their daily cup of joe can lead to dehydration. But is this warning based on fact or fiction? In this article, we’ll delve into the world of coffee and hydration to uncover the truth. What’s Behind the Dehydration Myth? The notion that coffee dehydrates you originated from … Read more