Can I Drink Ghee Every Day: Unlocking the Benefits and Risks of This Ancient Practice
Ghee, also known as clarified butter, has been a staple in Ayurvedic medicine and Indian cuisine for centuries. This golden liquid is rich in nutrients and has been touted for its numerous health benefits, from improving digestion to reducing inflammation. But can you drink ghee every day? In this article, we’ll delve into the benefits … Read more