Does Caffeine Improve Cognition?

Caffeine is one of the most widely consumed substances globally, with millions of people relying on it to get them through their daily routines. From students pulling all-nighters to working professionals needing a morning pick-me-up, caffeine has become an integral part of modern life. But does caffeine improve cognition, or is it just a temporary … Read more

Chill Out: Should You Brew Nespresso Over Ice?

As the temperatures rise, many of us turn to our favorite cold beverages to quench our thirst and cool down. For coffee lovers, a refreshing cup of iced coffee is just what the doctor ordered. But when it comes to brewing Nespresso over ice, opinions are divided. Some swear by the method, while others claim … Read more